透過使用ageLOC®科技研發的 ageLOC® TR90® 優質產品,配合健康飲食與適當運動,重啟一個嶄新的生活態度,感受全新改變
重啓人生計劃環環相扣
1. 領先創新的產品
2. 簡單有效的飲食
3. 積極健康的運動
選擇綠燈烹調方式,黄燈小心,紅燈避免
- 綠燈區食物定義: 豐富營養可促進健康,多是新鮮、天然、原味的食品,熱量較低,油、糖較少
- 黄燈區食物定義: 營養、熱量適中, 含油、糖稍高
- 紅燈區食物定義: 低營養素,高熱量、高油, 高糖或是調味、加工較複雜的食物
Take enough lean protein every day and keep balance in each meal.
- Definition of Green Light food category: Sufficient nutrients can facilitate a better health. Food that belongs to this category is mainly fresh, natural, and original. Calories, oil and sugar levels are relatively low.
- Definition of Yellow Light food category: Nutritional, average calorie level, oil and sugar level slightly high.