Get prepared with TR90

ageLOC® TR90® Transform Your Life in 90 days Program

Via the TR90® program’s unique formula, together with a healthy eating habit and physical exercises, you can reset a totally different attitude towards life. 

 

Transform your life in 90 days

1. Product

2. Eating plan

3. Exercise

 

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Eating Plan

Choose a diverse range of food to maintain a balanced nutrition


  • Stick to the 3333+ eating principle

3333+ Eating Principle

 

Grains

(Grains, Bread, Rice, etc)

 

Lean Protein 1

Proteins from meat sources

(Chicken, Duck, Beef, Pork, Fish, Seafood, etc)

 

Lean Protein 2

Proteins from non-meat sources

(TRIMSHAKE®, Milk, Egg, Beans, etc)

 

Fruits and Vegetables

(Any kinds of fruits and vegetables)

One packet TR90® Trimshake®

  • 1 fist size of Lean Protein from non-meat sources + 1 fist size of Grains

 

One packet TR90® Trimshake®

1 fist size of Lean Protein from non-meat sources + 1 fist size of Grain

Take enough lean protein every day and keep balance in each meal.

  Breakfast Lunch   Dinner  
Lean Protein  2 2 2
Grains 1 1 1
Fruits and Vegetables 1 1 1

Stop at red, go at green and cautious at yellow

 

  • Definition of Green Light food category: Sufficient nutrients can facilitate a better health. Food that belongs to this category is mainly fresh, natural, and original. Calories, oil and sugar levels are relatively low.
  • Definition of Yellow Light food category: Nutritional, average calorie level, oil and sugar level slightly high.
  • Definition of Red Light food category: Low nutritional value, high calorie, oil and sugar level.  

 

Take enough lean protein every day and keep balance in each meal.

  • Definition of Green Light food category: Sufficient nutrients can facilitate a better health. Food that belongs to this category is mainly fresh, natural, and original. Calories, oil and sugar levels are relatively low.

 

  • Definition of Yellow Light food category: Nutritional, average calorie level, oil and sugar level slightly high.

Definition of Red Light food category: Low nutritional value, high calorie, oil and sugar level.  

 

Take enough lean protein every day and keep balance in each meal.

  • Definition of Green Light food category: Sufficient nutrients can facilitate a better health. Food that belongs to this category is mainly fresh, natural, and original. Calories, oil and sugar levels are relatively low.

 

  • Definition of Yellow Light food category: Nutritional, average calorie level, oil and sugar level slightly high.

Definition of Red Light food category: Low nutritional value, high calorie, oil and sugar level.  


Exercise

Appropriate amount of stretching and exercising can improve your metabolism, allowing you to lead a new anti-aging life. It is recommended to exercise for 30 minutes per time, 3 times per week.

Product Training Video - NU Channel (Download)

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