How to choose a Sustainable, Safe & Effective Weight Management Programme?

Healthy weight management is a balancing act between the food and drink we consume and the amount of physical activity we do. When your weight is within the healthy range:
 

 - Your body have better blood circulation system

 - Your fluid levels are more easily managed

 - You are less likely to develop diabetes, heart disease, certain cancers and sleep apnoea

Therefore, it is important for everyone to have a weight management plan to live young and healthily! Come and learn from this workshop to start your managing your weight for better health!

TIME & PLACE TO BE ANNOUNCED LATER