Take the content of one (1) sachet daily with 250 ml of liquid with your meal.

Magnesium salts of citric acid, Bulking agent: Microcrystalline cellulose, Calcium salts of citric acid, Calcium carbonate, Calcium salts of orthophosphoric acid, Calcium-L-ascorbate, Onion bulb extract (Allium cepa L.), Bulking agents (Cross-linked sodium carboxy methyl cellulose, Sodium carboxy methyl cellulose), Anti-caking agents (Fatty acids, Magnesium salts of fatty acids, Silicon dioxide), Zinc bisglycinate, Citrus fruit extract [Lemon (Citrus limon (L.) Burm. f.), Orange (Citrus sinensis (L.) Osbeck), Mandarin (Citrus reticulata Blanco), Grapefruit (Citrus x paradisi Macfad.)], Nicotinamide, Dextrin, Grape seed extract (Vitis vinifera L.), D-alphatocopheryl acid succinate, Manganese bisglycinate, Copper bisglycinate, D-pantothenate, calcium, Sodium molybdate, Dextrose, Emulsifier: Lecithins (Soy), Lycopene, Chromium (III) chloride, Beta-carotene, Pyridoxine hydrochloride, Sodium selenate, Sodium selenite, Riboflavin, Thiamin mononitrate, Lutein, Potassium iodide, Stabiliser: Sodium citrates, Zeaxanthin, Retinyl palmitate, Folic acid, D-biotin, Phytomenadione, Cholecalciferol, Cyanocobalamin