In this science video, we have Rebecca Major, Education & Research Senior Scientist at Nu Skin.
The conversation begins by looking at the concepts of lifespan and healthspan, before exploring the essential roles of vitamins and minerals in the body. The discussion then dives deeper into the science of phytonutrients and carotenoids, exploring their role in nutrition and overall health and wellness.
Together, these insights provide a broader understanding of vitamins, minerals, and phytonutrients and their place within balanced nutrition and a healthy lifestyle
Watch the video to learn more!