Weekly Recap: August 19 - 23

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Weekly Recap: August 19 - 23

Monday, August 19

Tuesday, August 20

8.20 Blake_Roney_Set_Goals-01

"When you’re fully committed to a goal and you have the energy necessary to make that dream a reality or accomplish your goal, you can’t just run as fast as you can run. You waste most of that energy. You have to sit down and plan and break your goal into small components, the baby steps that are going to drive you toward that goal so that you’ve thought it through intelligently."


– Blake Roney



Thursday, August 22

Friday, August 23


Friday Fact:

Did you know Since 1980, the number of people who are overweight has more than doubled?